Training Archive: rascrutt
In the 366 days ending 2008-12-31: | activity | # | time | miles | km | +m | | | | |
| | Running | 128 | 103:00:37 | 126.01 | | 202.8 | | 6140 | 549 / | 637c | 86% | |
| | Cycle | 23 | 49:34:00 | 43.5 | | 70.0 | | | | | | |
| | Circuit training | 83 | 44:40:00 | 932.06 | | 1500.0 | | | | | | |
| | Walking in terrain | 16 | 37:13:00 | 2.49 | | 4.0 | | | | | | |
| | Other | 15 | 21:10:02 | | | | | | | | | |
| | Gym stuff | 20 | 13:45:00 | | | | | | | | | |
| | Swimming | 18 | 11:10:00 | | | | | | | | | |
| | Climbing | 5 | 6:40:00 | | | | | | | | | |
| | Race | 4 | 5:56:00 | 19.88 | (17:54) | 32.0 | (11:07) | 865 | 74 / | 76c | 97% | |
| | Total | 312 | 293:08:39 | 1123.94 | | 1808.8 | | 7005 | 623 / | 713c | 87% | |
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Individual entries not listed for report periods longer than a month.
