Saturday May 24 |
 | Walking in terrain 4:00:00 [1] | |
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Friday May 23 |
| Walking in terrain 3:00:00 [1] | |
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| This and next two days spent at Tullochroisk in connection with Scottish Champs. |
Thursday May 22 |
| Running 39:00 [3] | |
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| Steady run round the 11 hills of Blackford route. Still feeling a bit stiff. |
Wednesday May 21 |
| Circuit training 50:00 [3] | |
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| Felt pretty tired and stiff and took things a bit easier this evening. Probably due to some heavy DIY and giving blood. |
| Circuit training warm up/down 10:00 [2] | |
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Tuesday May 20 |
| Running 1:00:00 [3] | |
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| Nothing much yesterday, just pottering around town by bike.
Steady run today, KB-Craiglockhart Hills-KB. Paced this well and felt pretty good at the end. |
Sunday May 18 |
| Cycle hills 2:05:00 [3] | |
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| Great day, and not as busy at Glentress as expected. Red, plus three loops to visit skills and see new trail build. Had a chat with Andrew W, who, I am pleased to say, is still using his degree to good effect as trail designer and builder. |