Saturday May 31 |
 | Other (Gardening) 1 [1] | |
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| Does gardening count? Couldn't put it off any longer: a lovely sunny day and they say it's good exercise. |
Friday May 30 |
| Other (Fieldwork) 1 [1] | |
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| Does fieldwork count? Just spent a very nice three days in the field around Oban with students. |
| Gym stuff 55:00 [3] | |
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| A bit tired, and weather grey. Did 30 min on the rower (6300m) and 15 min S&C exercises, plus warm up/down. |
Monday May 26 |
| Running tempo 41:00 [3] | |
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| Steady tempo run round Penicuik Estate and woods. Fieldwork until Thursday will curtail training. |
Sunday May 25 |
| Walking in terrain 4:00:00 [1] | |
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