Saturday Aug 9 |
 | Running race (Orienteering) 1:05:45 [5] *** 5.2 km (12:39 / km) +120m 11:20 / km | |
| spiked:15/16c |
| Croeso Day 6. Hard going today. Very wet and windy and a map with a maze of brown contours criss-crossed by red lines, which I found v. diff. to read. Only fouled up briefly on one when the concentration went, but was clearly slow over the ground. |
Friday Aug 8 |
| Running race (Orienteering) 1:03:38 [5] *** 6.7 km (9:30 / km) +170m 8:26 / km | |
| spiked:15/16c |
| Croeso Day 5. Felt strong with the running but one catastrophic nav. error on the long leg put me way down the field. Typical, it was obvious the long leg was going to be the hardest and tried to really concentrate on the navigation, but lost it when I switched from running on the compass to relying on the contours and then made a parallel error. |
Thursday Aug 7 |
| Running race (Orienteering) 1:03:32 [5] *** 5.7 km (11:09 / km) +230m 9:16 / km | |
| spiked:16/16c |
| Croeso Day 4. First O run for weeks, and was a pretty tidy one. One small route choice error leaving #6, but no errors going into controls. |
Sunday Aug 3 |
| Running 31:00 [3] | |
| |
| Pretty basic outing to keep things ticking over before some holiday days off. Through Penicuik estate and Lowry's Den woods. |