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Training Log Archive: LRunner

In the 1 days ending Mar 24, 2015:

activity # timemileskm+m
  Running1 1:19:03
  Total1 1:19:03

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Tuesday Mar 24, 2015 #

Running 1:19:03 [3]

5x400m, 5x300m and 5x200m (break 1' and 3' between sets) on the track with the fast group. I clocked in 75'', 54'' and 33''

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