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Training Log Archive: LRunner

In the 7 days ending Nov 22, 2014:

activity # timemileskm+m
  Running1 1:13:12
  Total1 1:13:12

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Wednesday Nov 19, 2014 #

Running 1:13:12 [3]

We did 8x600m on the track. Most of them I ran in 2.13/2.14 range. last one was 2.08.

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