Training Log Archive: CuieIn the 7 days ending Mar 8, 2008:
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Friday Mar 7, 2008 #
stairs 45:00 [3]
ahr:142 max:163
Eliptical 45:00 [3] 4.26 mi (10:34 / mi)
Wednesday Mar 5, 2008 #
Eliptical 30:00 [3] 3.0 mi (10:00 / mi)
stairs 30:00 [3]
Tuesday Mar 4, 2008 #
Eliptical 30:00 [3] 3.75 mi (8:00 / mi)
Monday Mar 3, 2008 #
Eliptical 45:00 [3] 4.68 mi (9:37 / mi)