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Training Log Archive: Cuie

In the 7 days ending Mar 15, 2008:

activity # timemileskm+m
  Eliptical2 2:00:00 11.54(10:24) 18.57(6:28)
  running1 30:00 2.85(10:32) 4.59(6:32)
  Total3 2:30:00 14.39(10:25) 23.16(6:29)

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Wednesday Mar 12, 2008 #

Eliptical 1:00:00 [3] 5.65 mi (10:37 / mi)

Tuesday Mar 11, 2008 #

running 30:00 [3] 2.85 mi (10:32 / mi)

Monday Mar 10, 2008 #

Eliptical 1:00:00 [3] 5.89 mi (10:11 / mi)
ahr:143 max:165

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