Register
|
Login
Home
Training
browse logs
injury archive
paces
Racing
Discussion
Community
.
bottom
Menu
Training Log Archive:
kungen1
In the 7 days ending Apr 22, 2016:
activity
#
time
miles
km
+m
Running
1
47:00
Total
1
47:00
«
»
0:47
0:00
» now
Sa
Su
Mo
Tu
We
Th
Fr
Tuesday Apr 19, 2016
#
5 PM
Running
intervals
47:00
[
5
]
Tabata Protocoll at Augarten Wien. 8 x 20" 90% hfmax / je 10" inbetween cool down. 4 blocks. 3min. break between blocks.
22' warm up / cool down
« Earlier
|
Later »