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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: iansmith

In the 1 days ending May 3, 2008:

activity # timemileskm+mload
  Orienteering1 1:22:18 3.17(25:58) 5.1(16:08)164.6
  Total1 1:22:18 3.17(25:58) 5.1(16:08)164.6

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Sa

Saturday May 3, 2008 #

Event: West Point A-Meet
 

Orienteering race 1:22:18 [5] 5.1 km (16:08 / km)

West Point Middle Distance course.

Middle Blue - Splits

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