Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: iansmith

In the 1 days ending Apr 14, 2015:

activity # timemileskm+mload
  Running1 15:00 1.86(8:03) 3.0(5:00)1.5
  Total1 15:00 1.86(8:03) 3.0(5:00)1.5
averages - weight:1kg

«»
0:15
0:00
» now
Tu

Tuesday Apr 14, 2015 #

11 PM

Running 15:00 [1] 3.0 km (5:00 / km)
weight:1kg shoes: 201409 Saucony Ride 6

Easy run home. I thought about doing more, but decided I was too worn out to get much productive training out of the session. It has been a tough week at work.

« Earlier | Later »