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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: iansmith

In the 1 days ending Aug 22, 2018:

activity # timemileskm+mload
  Hiking1 2:00:00 16.67(7:12) 26.83(4:28) 162212.0
  Total1 2:00:00 16.67(7:12) 26.83(4:28) 162212.0

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We

Wednesday Aug 22, 2018 #

12 PM

Hiking 2:00:00 [1] 26.83 km (4:28 / km) +1622m 3:26 / km
shoes: 201607 Asics GT1000

A mighty expedition on Mt. Lorne with Will.

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