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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: iansmith

In the 7 days ending May 5, 2008:

activity # timemileskm+mload
  Orienteering2 4:25:39 7.52(35:20) 12.1(21:57)531.3
  Total2 4:25:39 7.52(35:20) 12.1(21:57)531.3

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Sunday May 4, 2008 #

Orienteering race 3:03:21 [5] 7.0 km (26:12 / km)

West point classic course. About halfway through, I completely hit the wall, ran out of gas, and struggled even to walk. My body temperature plummeted, so I decided to abort. I made my way through a few controls not far off the long line between me and the finish, but I DNF'd. Epic fail.

Classic Blue - Splits

Saturday May 3, 2008 #

Event: West Point A-Meet
 

Orienteering race 1:22:18 [5] 5.1 km (16:08 / km)

West Point Middle Distance course.

Middle Blue - Splits

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