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Training Archive: iamsinht

In the 7 days ending 2008-08-30:

activity # timemileskm+m
  Orienteering1 3:31:54 4.72(44:52) 7.6(27:52) 305
  Total1 3:31:54 4.72(44:52) 7.6(27:52) 305
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3:31
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SMTWHFS

Sunday Aug 24

Orienteering 3:31:54 [5] 7.6 km (27:53 / km) +305m 23:13 / km
shoes: NB MT800 Alpha
More on this later: COC Long, course 9 (equivalent of W21E). Sigh.
C • first control 2

Long Course 9 - Splits


 

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