Training Archive: iamsinhtIn the 7 days ending 2008-08-30:
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Sunday Aug 24 | ||
| Orienteering 3:31:54 [5] 7.6 km (27:53 / km) +305m 23:13 / km | ||
| shoes: NB MT800 Alpha | ||
| More on this later: COC Long, course 9 (equivalent of W21E). Sigh. | ||
| C • first control 2 | ||
Long Course 9 - Splits | ||