Training Log Archive: iansmithIn the 7 days ending May 25, 2016:
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Tuesday May 24, 2016 #
10 PM
Running 51:36 [1] 10.0 km (5:10 / km) +49m 5:02 / km
shoes: 201507 Mizuno Wave Inspire 11
Saturday May 21, 2016 #
7 AM
Running - Trail 2:20:31 [3] 17.62 km (7:59 / km) +970m 6:15 / km
shoes: 201507 Mizuno Wave Inspire 11
Friday May 20, 2016 #
6 PM
Running - Trail 1:26:25 [2] 14.32 km (6:02 / km) +432m 5:15 / km
shoes: 201507 Mizuno Wave Inspire 11