Running29:34 [1] 5.8 km (5:06 / km) +39m4:56 / km shoes: 201507 Mizuno Wave Inspire 11
Morning wake-up run. I've been taking cetirizine (Zyrtec) for my allergies for about two weeks, and I have experienced great fatigue. I suspect they may be related, so I'm going to stop taking it for this week and just endure the sneezing and labored breathing.
11 AM
Orienteering1:04:30 [2] 7.0 km (9:13 / km)
Red course by Will Daniels at Lincoln Woods. The course was good - lots of variety, and made good use of the woods. Unfortunately, the map isn't up to the terrain quality. I struggled reading the map initially, and the heat was very challenging. I rolled my right ankle unpleasantly leaving control 8, and walked it off for a minute.