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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: iansmith

In the 7 days ending Jan 20, 2017:

activity # timemileskm+mload
  Running1 40:00 5.13(7:48) 8.25(4:51)4.0
  Total1 40:00 5.13(7:48) 8.25(4:51)4.0

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Sunday Jan 15, 2017 #

Note

Tentative Orienteering plans for 2017, with priority races indicated with asterisks:

April 22 - West Point? It would be nice, but it's the least important of three consecutive weeks.
April 28 - *Team Trials, MNOC
May 7 - *Billygoat, Ward Pound Ridge
June 23 - *Idaho, US Champs
July 1 - *WOC?
August 4 - COCs, Ottawa
September 16 - Rochester, Letchwork
October 14 - Boulderdash?
November - *either DVOA or QOC (more likely because of Classic Champs)
November - Traverse?

Busy busy. Hopefully I'll get to travel with elements of my squad, including Kenny, Ethan, and frenemy Will.

Saturday Jan 14, 2017 #

10 PM

Running (Treadmill) 40:00 [1] 8.25 km (4:51 / km)
shoes: 201607 Asics GT1000

It was a bit cold outside, so during the Patriots-Texans playoff game, I stopped by the Goldring Centre (sic) for High Performance Sport on campus for a quick workout. My ID card hasn't been entered into the system yet, but the staff let me in, and I cruised for a scintillating forty minutes on a treadmill. I finished with 10 pullups for variety before calling it a night.

Earlier in the day, I participated in the OUSA Board meeting at Navigator Cup from the Law Library. There weren't any major decisions taken; most of the work pertaining to the allocation of effort for the year through Junior Development, Marketing and Publicity, and club services waits for us in the wings. I do think I should have ultimately voted against the Senior Team ESC's request for a minor rule change about the deadlines of paperwork submission simply because the justification was flimsy, but the matter is so procedural that it didn't deserve so much attention. I trust that people selected to the senior team will be dealt with fairly.

Fun fact: Tom Brady has more playoff wins than all but 8 NFL teams (out of 32). His playoff record (as part of the Patriots) is 23-9. Tremendous success.

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