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Training Log Archive: iansmith

In the 7 days ending Apr 23, 2017:

activity # timemileskm+mload
  Running2 1:12:49 8.94(8:09) 14.39(5:04) 1497.3
  Total2 1:12:49 8.94(8:09) 14.39(5:04) 1497.3

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MoTuWeThFrSaSu

Sunday Apr 23, 2017 #

6 PM

Running 38:05 [1] 7.39 km (5:09 / km) +74m 4:54 / km
shoes: 201702 Asics Gel-contend

Wednesday Apr 19, 2017 #

Event: CSU Park Series: Christian Herter Park
 

Monday Apr 17, 2017 #

Note

Finished Flowers for Algernon. It was an interesting insight into the human condition, though I think Speed of Dark was a better (and more specific) look into life with a neurodevelopmental disorder, specifically autism.

From xkcd:

"'Doing a postdoc' is a Canadian euphemism for fighting off a wolf pack."
10 PM

Running 34:44 [1] 7.0 km (4:58 / km) +75m 4:42 / km
shoes: 201702 Asics Gel-contend

Eine kleine Nachtlauf.

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