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Training Log Archive: iansmith

In the 7 days ending Apr 26, 2017:

activity # timemileskm+mload
  Running1 38:05 4.59(8:18) 7.39(5:09) 743.8
  Total1 38:05 4.59(8:18) 7.39(5:09) 743.8

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Wednesday Apr 26, 2017 #

Note




I don't know much about the matter, though it seems like Canadian dairy farmers have a lot of influence. I see ads for Canadian milk on the TTC Subway, e.g.
C • NA Trade 7

Monday Apr 24, 2017 #

Note

https://webbtv.10mila.se/

Sunday Apr 23, 2017 #

6 PM

Running 38:05 [1] 7.39 km (5:09 / km) +74m 4:54 / km
shoes: 201702 Asics Gel-contend

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