Training Log Archive: iansmithIn the 7 days ending Apr 14, 2019:
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Sunday Apr 14, 2019 #
11 PM
Running 36:17 [1] 6.15 km (5:54 / km) +64m 5:37 / km
Saturday Apr 13, 2019 #
Event: QOC Junior Nationals
10 PM
Running 1:09:25 [1] 12.18 km (5:42 / km) +49m 5:35 / km
Friday Apr 12, 2019 #
10 AM
Erg 17:30 [1] 4.0 km (4:23 / km)
Running (Treadmill) 36:00 [1] 7.0 km (5:09 / km)
Wednesday Apr 10, 2019 #
Climbing 1:00:00 [1]
Climbing at Basecamp with Katie; Juliana, an alto in Hart House Chorus, joined us. She's only in Toronto for a few more weeks, but it was fun to climb with our broader social circle. I also bumped into Karina Isaev and Ben Grant from MBP. Basecamp reconfigured their bouldering wall this past week, so all my beloved old problems are gone. I sent all the yellow and orange routes and two of the greens. The others are to become projects.
Tuesday Apr 9, 2019 #
6 PM
Cross Training (Squash) 40:00 [3]
Squash with Laleh.