Training Log Archive: iansmithIn the 7 days ending Jul 18, 2020:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jul 18, 2020 #
5 AM
Biking 1:11:08 [1] 30.42 km (25.7 kph) +241m
I biked the same route as yesterday, but my Garmin was uncharged. I saw a dead raccoon.
I took my bike in this week for a tune-up at LBS St Clair Bikes, as I deemed the mechanical wear too great for ambitious rides at present. I need to learn how to clean and lubricate my transmission, but that lesson can come another day.
I took my bike in this week for a tune-up at LBS St Clair Bikes, as I deemed the mechanical wear too great for ambitious rides at present. I need to learn how to clean and lubricate my transmission, but that lesson can come another day.
Friday Jul 17, 2020 #
5 AM
Biking 1:08:37 [1] 30.42 km (26.6 kph) +245m