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Training Log Archive: iansmith

In the 7 days ending May 9, 2021:

activity # timemileskm+mload
  Running2 1:18:43 8.55(9:13) 13.75(5:43) 627.9
  Total2 1:18:43 8.55(9:13) 13.75(5:43) 627.9

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MoTuWeThFrSaSu

Saturday May 8, 2021 #

10 PM

Running 40:13 [1] 7.05 km (5:42 / km) +43m 5:32 / km
shoes: 202005 Saucony Escape TR4

I was so inspired by ebone's (US) victory in the Team Trials Middle that I decided to slowly run 7 km. The 30s stop at the beginning is when I saw a cat. I am currently reading about Reproducing Kernel Hilbert Spaces.

Wednesday May 5, 2021 #

10 PM

Running 38:30 [1] 6.7 km (5:45 / km) +19m 5:40 / km

My easy Mt. Pleasant Cemetery loop. I can tell there are muscles in my back and butt that I use for running that are weak.

However, I have a user poll. I am looking for more podcasts to add to my repertoire. I am interested in learning new things, in exposing myself to new ideas and concepts. I also listen for entertainment. Apart from audiobooks (currently listening to Failure is not an Option by Gene Kranz), I mostly listen to Freakonomics and Wait, Wait Don't Tell Me. Are there others that people would recommend?

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