Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: iansmith

In the 7 days ending May 30:

activity # timemileskm+mload
  Biking2 2:45:00 42.38(15.4/h) 68.2(24.8/h) 21716.5
  Orienteering1 30:00 1.86(16:06) 3.0(10:00)3.0
  Total2 3:15:00 44.24(4:24) 71.2(2:44) 21719.5

«»
1:45
0:00
» now
MoTuWeThFrSaSu

Saturday May 29 #

1 PM

Biking 1:15:00 [1] 30.0 km (24.0 kph)

To/from G Ross Lord Park. My PC malfunctioned this weekend - one of the two 16 GB memory sticks went kaput, and diagnosing the problem was a bit costly. I stopped by Chipotle on my way home.

Orienteering 30:00 [1] 3.0 km (10:00 / km)

Hanging flags at G Ross Lord. It was a beautiful and pleasantly cool day.

Tuesday May 25 #

7 PM

Biking 1:30:00 [1] 38.2 km (25.5 kph) +217m

Bike to G Ross Lord Park; vetting; bike home.

« Earlier | Later »