Training Log Archive: JoelIn the 7 days ending Aug 29, 2009:
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Thursday Aug 27, 2009 #
Running 30:28 [3] 7.0 km (4:21 / km)
shoes: Adidas Supernova Riots
Tuesday Aug 25, 2009 #
Running (Urban Gym) 1:00:00 [3]
shoes: Adidas Supernova Riots
Monday Aug 24, 2009 #
Running 43:59 [3] 10.0 km (4:24 / km)
shoes: Adidas Supernova Riots
Sunday Aug 23, 2009 #
Cycling (Road) 56:01 [3] 29.68 km (1:53 / km)