Training Log Archive: JoelIn the 7 days ending Jan 16, 2010:
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Friday Jan 15, 2010 #
4 PM
Running (Recovery Run) 20:00 [2]
shoes: Adidas Supernova Riots
Thursday Jan 14, 2010 #
9 AM
Running hills (Tongariro Crossing) 2:01:42 [4] 19.4 km (6:16 / km) +800m 5:12 / km
shoes: Adidas Supernova Riots
Was a lot of walkers to pass - like 200 - 300, but was real good and kept a relatively steady pace.
Running hills (Ketetahi) 54:49 [2] 7.0 km (7:50 / km) +900m 4:46 / km
shoes: Adidas Supernova Riots
Plodded back up to Ketetahi hut to meet the rest of the fam.
Wednesday Jan 13, 2010 #
Running 30:00 [3]
shoes: Adidas Supernova Riots
Monday Jan 11, 2010 #
Cycling (Mountain Biking) 1:20:00 [2]
Sunday Jan 10, 2010 #
Running (Mt Tauhara) 1:05:00 [2] +650m
shoes: Adidas Supernova Riots