Training Log Archive: JoelIn the 7 days ending Mar 13, 2010:
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Saturday Mar 13, 2010 #
9 AM
Running hills (Mt Oxford) 4:30:00 [3]
shoes: Salomon XA Pro 3D
Did a loop up mt oxford including a wee adventure up to the top leap of ryde falls - highly recommended!
Friday Mar 12, 2010 #
6 AM
Running (Mt White) 30:00 [3]
shoes: Salomon XA Pro 3D
Running with Jessamy, Ryan and Tim down to the bridge and back... didn't bother to swim this time though : )
Thursday Mar 11, 2010 #
6 AM
Running (Mt White) 30:00 [3]
shoes: Salomon XA Pro 3D
Running with Jessamy and Ryan up the Hawdon river bed... a bit hard to see though, went for a swim as well.
9 AM
Adventure (Tramping - Binser Saddle) 5:30:00 [2]
shoes: Salomon XA Pro 3D
Went over binser saddle with the kids, made them run some downhill too : )