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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Joel

In the 7 days ending Apr 24, 2010:

activity # timemileskm+m
  Orienteering/Rogaine1 7:45:00
  Running1 32:00
  Total2 8:17:00

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7:45
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Saturday Apr 24, 2010 #

10 AM

Orienteering/Rogaine (OPC Rogaine) 7:45:00 [3]

Wednesday Apr 21, 2010 #

3 PM

Running 32:00 [2]
shoes: Salomon XA Pro 3D

Wee run with Erika and Simon : )

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