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Training Log Archive: Joel

In the 7 days ending May 15, 2010:

activity # timemileskm+m
  Running2 58:05 8.7(6:41) 14.0(4:09)
  Total2 58:05 8.7(6:41) 14.0(4:09)

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Wednesday May 12, 2010 #

4 PM

Running 29:09 [3] 7.0 km (4:10 / km)

Sunday May 9, 2010 #

6 PM

Running 28:56 [3] 7.0 km (4:08 / km)

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