Training Log Archive: pixie knickers

soon as i was out of work immediatly burst into tears.
feeling like absolute shit.
my whole body seemed to be goin wrong all day, jus wanted to crawl up.
but sadly that means dunno whether be able to run in the national event tomorrow

oww :'(

C • you daft muppet! 1

woke up feeling like shit. went to class to see what it was like.
was kewl - v intense areobics, but chucked up after 45 mins, coz still kinda ill from that flu-y thingy. prob would of helped if i remembered to eat somethin before! MUPPET!

went for a climb after work with helen laura steve and j, but nackered before i started.
nice and easy. just 6a/6a+s coz was feeling shit.
did alright on the stamina tunnel though, nearly all the flo. yellow in one.

cath and me decided to investigate a "body attack" at cannock, but turned up for a "body pump" instead =S
was kewl though - using wieghts (free and bar) and step thingy for muscle workout. wasn't a sweaty out of breath one though.
good weight training for climbing though, part from instructor was obbsessed with tellling us all bout her xmas preperations.
goin to the "body attck" (intervals etc) on friday morning though.

mungo bone run from brocton coppice.
bullied into it by cath, so went at her pace.
mentally hard to get back into, but running wise low.
breathing good (even with snotty nose!) just need to wear sports bra next time!!!!!!!!!
got muddy legs for first time in yeeeeeears! yaaaaaaay!
small strides so jumped the puddles

overall ok =)

YBT final in scumthorpe (scunthorpe)
crappy area for that big an event, but did make you htink due to diffenrce between easy section and bitty/wierdy/confusing bit.
sooooooo slooooooooooooow
screwed up couple o controls being a muppet and ignoring my compass but got back into it immediately after swearing at me lots.
we were 4th overall yay! beat dee! (who beta us in qual)
only 4 points to 3rd (WCOC)
then 2 points to 2nd (NOC)
but next year!!!!

need to get fitter!