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Training Log Archive: rebeccakr

In the 1 days ending Jan 23, 2008:

activity # timemileskm+m
  Walking1 1:15:00
  Cardio1 45:00 279.62 450.0
  Stretch - gym1 10:00
  Total1 2:10:00 279.62 450.0

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Wednesday Jan 23, 2008 #

Cardio (treadmill) 15:00 [3] 450.0 km (2 / km)
shoes: Ecco Runners

Cardio (elliptical) 15:00 [3]
shoes: Ecco Runners

Cardio (stationary bike) 15:00 [3]
shoes: Ecco Runners

Stretch - gym 10:00 [3]
shoes: Ecco Runners

Walking 1:15:00 [2]
shoes: Rieker Winter Boots

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