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Training Log Archive: rebeccakr

In the 29 days ending Feb 29, 2008:

activity # timemileskm+m
  Walking2 1:30:00
  Cardio2 32:00
  Stretch - gym2 25:00
  Weights2 20:00
  Total2 2:47:00

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Monday Feb 11, 2008 #

Cardio (Elliptical) 22:00 [4]
shoes: Ecco Runners

Stretch - gym 15:00 [3]
shoes: Ecco Runners

Weights (Arms) 10:00 [3]
shoes: Ecco Runners

Walking 30:00 [3]
shoes: Rieker Winter Boots

Tuesday Feb 5, 2008 #

Cardio (Elliptical) 10:00 [3]
shoes: Ecco Runners

Weights (arms) 10:00 [3]
shoes: Ecco Runners

Stretch - gym 10:00 [3]
shoes: Ecco Runners

Walking 1:00:00 [3]
shoes: Rieker Winter Boots

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