Wednesday Jan 30 |
 | Walking 1:00:00 [3] | |
| shoes: Rieker Winter Boots |
| |
| Cardio (Elliptical) 9:00 [3] | |
| shoes: Ecco Runners |
| |
| Weights (Arms) 10:00 [3] | |
| shoes: Ecco Runners |
| |
| Stretch - gym 7:00 [3] | |
| shoes: Ecco Runners |
| |
Tuesday Jan 29 |
| Walking 30:00 [3] | |
| shoes: Rieker Winter Boots |
| Bloody freezing! -34! Walked as missed first bus due to frozen door/key; walked to second bus stop but had missed that one; finally hoped on bus going in wrong direction as would get me to mall at the same time as if I'd continued walking. |
Sunday Jan 27 |
| Walking 1:00:00 [3] | |
| shoes: Rieker Winter Boots |
| |
| Cardio (Elliptical) 10:00 [4] | |
| shoes: Ecco Runners |
| Got there just before gym closed, so worked hard! |