Attackpoint - performance and training tools for orienteering athletes

Training Archive: rebeccakr

In the 7 days ending 2008-02-09:

activity

#

time

miles

km

+m

Walking

1

1:00:00

Stretch - gym

1

10:00

Cardio

1

10:00

Weights

1

10:00

Total

4

1:30:00

[csv]

1:30

0:00

S

M

T

W

H

F

S

Tuesday Feb 5
	Cardio (Elliptical) 10:00 [3]
	shoes: Ecco Runners

	Weights (arms) 10:00 [3]
	shoes: Ecco Runners

	Stretch - gym 10:00 [3]
	shoes: Ecco Runners

	Walking 1:00:00 [3]
	shoes: Rieker Winter Boots

Dec 5, 2008: processing time: 0.31s | © 2000-2008 Attackpoint
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