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Training Log Archive: rebeccakr

In the 7 days ending Feb 16, 2008:

activity # timemileskm+m
  Walking1 30:00
  Cardio1 22:00
  Stretch - gym1 15:00
  Weights1 10:00
  Total1 1:17:00

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1:17
0:00
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Monday Feb 11, 2008 #

Cardio (Elliptical) 22:00 [4]
shoes: Ecco Runners

Stretch - gym 15:00 [3]
shoes: Ecco Runners

Weights (Arms) 10:00 [3]
shoes: Ecco Runners

Walking 30:00 [3]
shoes: Rieker Winter Boots

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