Attackpoint - performance and training tools for orienteering athletes

Training Archive: rebeccakr

In the 7 days ending 2008-02-16:

activity

#

time

miles

km

+m

Walking

1

30:00

Cardio

1

22:00

Stretch - gym

1

15:00

Weights

1

10:00

Total

4

1:17:00

[csv]

1:17

0:00

S

M

T

W

H

F

S

Monday Feb 11
	Cardio (Elliptical) 22:00 [4]
	shoes: Ecco Runners

	Stretch - gym 15:00 [3]
	shoes: Ecco Runners

	Weights (Arms) 10:00 [3]
	shoes: Ecco Runners

	Walking 30:00 [3]
	shoes: Rieker Winter Boots

Dec 5, 2008: processing time: 0.36s | © 2000-2008 Attackpoint
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