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Training Log Archive: Ptr

In the 1 days ending Jan 12:

activity # timemileskm+m
  Vagnlöpning1 1:06:23 7.88(8:26) 12.67(5:14) 67
  Total1 1:06:23 7.88(8:26) 12.67(5:14) 67
averages - sleep:7 weight:81.2kg

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Sunday Jan 12 #

8 AM

Vagnlöpning 1:06:23 [2] 12.67 km (5:14 / km) +67m 5:06 / km
ahr:111 max:130 slept:7.0 weight:81.2kg shoes: Hoka One One Clifton 5

En morgontur med vagnen. Sjukt stel och sliten efter igår.

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