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Training Log Archive: Ptr

In the 1 days ending Mar 3:

activity # timemileskm+m
  Running1 1:07:17 7.23(9:18) 11.64(5:47) 80
  Total1 1:07:17 7.23(9:18) 11.64(5:47) 80
averages - sleep:7.5 weight:80.1kg

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Wednesday Mar 3 #

6 AM

Running (FFA) 1:07:17 [2] 11.64 km (5:47 / km) +80m 5:35 / km
ahr:107 slept:7.5 weight:80.1kg shoes: New Balance 1080 V10 London

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