Training Log Archive: PtrIn the 7 days ending Dec 30, 2012:
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Mo | Tu | We | Th | Fr | Sa | Su |
Note
slept:9.0 (injured) (sick)
Note
slept:8.0 (injured) (rest day)
Running 1:41:50 16.83 km (6:03 / km) +66m 5:56 / km
ahr:100 max:130 slept:8.0 (injured) shoes: Asics Gel DS Trainer 17