Training Log Archive: PtrIn the 7 days ending Feb 4, 2018:
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Note
slept:8.5 weight:83.1kg (sick)
Styrka (Lunchträning) 35:00 [1]
slept:8.5 weight:84.8kg shoes: Inov-8 Flite 220
Note
Running intervals (LiU-intervaller) 58:15 12.38 km (4:42 / km) +100m 4:31 / km
ahr:127 max:157 shoes: Adidas Adizero Adios Boost #3