Sunday May 25 |
 | Mountain Biking 2:48:53 [3] 21.4 km (7:54 / km) | |
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| Riding Redwoods with Neil. Genasis, mad if you don't, yellow brick road, no brains, pondy, sweet and sour and be rude not to. Felt bretty blocked up and grumpy about being sick again. |
Saturday May 24 |
| Mountain Biking 2:00:00 [3] | |
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| Approx 2hrs. Riding the mountain bike loop at Whirinaki with Neil. Felt ok but not great. Had a crap sleep the night before and wasn't feeling particually fit. |
Thursday May 22 |
| stretches and core stability 50:00 [3] | |
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| Pilates course. |
Wednesday May 21 |
| Note | |
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| Rock climbing from 6-7.30pm (till forearms gave out) with Neal and Dennis. Climbing fast with only short breaks in between. |
Tuesday May 20 |
| running off road 32:42 [2] | |
| shoes: Aasic 1120s |
| Trial run around section of one tree hill. Didn't feel great but definatly didn't feel bad either. Didn't push too hard, just jogged along...Bit of coughing after and clearing the lungs. No more antibiotics mow either. Fingers crossed this is the end of all the sickness! |