Training Log Archive: paulIn the 1 days ending Jan 25, 2011:
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Tuesday Jan 25, 2011 #
Cycling (road) 1:25:00 [3] 36.7 km (2:19 / km)
murrays bay to devonport via beach road incl narrowneck rtn. plenty of hills, nice overcast day with little wind.
18:00 milf
25:00 devo (43:00)
24:00 milf
18:00 home (42:00)
much less traffic than last time which was nice
everything just nice
18:00 milf
25:00 devo (43:00)
24:00 milf
18:00 home (42:00)
much less traffic than last time which was nice
everything just nice