Training Log Archive: paulIn the 7 days ending May 7, 2016:
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Saturday May 7, 2016 #
Orienteering Race 1 [3]
Akld Champs Middle
Orienteering Race 1 [3]
Akld Champs Night Sprint - Western Springs:
Friday May 6, 2016 #
Note
(rest day)
Really struggling to put together any consistent trainings atm. Anything I have done was squeezed in but better than nothing, but way too many gaps to make progress.
Averaging a whopping 5 hours sleep per day is taking its toll, managed just 2 hours one day and relented to working an extra shift at work - silly me.. Hopefully work hours will drop a little soon, and some untimely DIY isn't helping matters - and will probably chew up a couple more weeks of burning both ends of the candle.
Auckland champs tomorrow... not very optimistic!
Thinking I might make a plan for QB as I need a goal to get some motivation (and need some time away from work).
Averaging a whopping 5 hours sleep per day is taking its toll, managed just 2 hours one day and relented to working an extra shift at work - silly me.. Hopefully work hours will drop a little soon, and some untimely DIY isn't helping matters - and will probably chew up a couple more weeks of burning both ends of the candle.
Auckland champs tomorrow... not very optimistic!
Thinking I might make a plan for QB as I need a goal to get some motivation (and need some time away from work).
Wednesday May 4, 2016 #
Cycling 1:18:36 [4] 35.6 km (2:12 / km) +510m 2:04 / km
harder effort, reasonable result for crappy fitness level
Tuesday May 3, 2016 #
Off Road Trail Run 33:29 [3] 6.56 km (5:06 / km) +200m 4:26 / km