Training Log Archive: TJHIn the 7 days ending Jun 22, 2008:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 22, 2008 #
Hiking 1:13:30 [1]
Easy hiking in Puuluoto. legs were a bit stiff because of yesterdays running
Saturday Jun 21, 2008 #
Running 30:05 [1]
Easy recovery running in the afternoon
Running 22:03 [4]
Hard running in Riekkola. Really difficult.
Running 27:04 [2]
Warm-up and cool-down
Friday Jun 20, 2008 #
Note
(rest day)
Thursday Jun 19, 2008 #
Cycling (MTB) 1:22:11 [2]
To office and back home. Cycling is improving all the time.
Wednesday Jun 18, 2008 #
Cycling 56:48 [1]
To office and back home
Tuesday Jun 17, 2008 #
Cycling 55:26 [1]
To office and back home.
Monday Jun 16, 2008 #
Note
(rest day)