Training Log Archive: collard_LP12In the 7 days ending Jan 12, 2008:
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Saturday Jan 12, 2008 #
Orienteering race 1:44:00 [5] 6.9 km (15:04 / km)
Ran Red at James Ray Scout Ranch and placed first.
Orienteering 2:00:00 [2] 4.5 km (26:40 / km)
Walked a orange course to have a idea of what to use to train my mentee tomarrow.
Tuesday Jan 8, 2008 #
Sit-Ups (Poker) 20:00 [3]
Orienteering Training (Postage Stamp-O) 1:00:00 [3]
Completed 14 postage stamps.
Jump Ropes 20:00 [2]
Completed around 200 jump ropes.Switching between 1 foot and 2 feet.
Push-Ups (Poker) 20:00 [3]
Did around 60 push-ups both diamond and regular.