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Training Log Archive: cgabev

In the 7 days ending Oct 6, 2007:

activity # timemileskm+m
  ashley smith run2 1:29:00 6.0(14:50) 9.66(9:13)
  Total2 1:29:00 6.0(14:50) 9.66(9:13)

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Thursday Oct 4, 2007 #

ashley smith run 45:00 [3] 3.0 mi (15:00 / mi)

Tuesday Oct 2, 2007 #

ashley smith run 44:00 [3] 3.0 mi (14:40 / mi)

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