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Training Log Archive: cgabev

In the 7 days ending Oct 20, 2007:

activity # timemileskm+m
  ashley smith run2 1:25:00 6.0(14:10) 9.66(8:48)
  Total2 1:25:00 6.0(14:10) 9.66(8:48)

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0:45
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Thursday Oct 18, 2007 #

ashley smith run 45:00 [3] 3.0 mi (15:00 / mi)

Tuesday Oct 16, 2007 #

ashley smith run 40:00 [3] 3.0 mi (13:20 / mi)

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