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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: loz f

In the 1 days ending Dec 8, 2007:

activity # timemileskm+m
  orienteering1 44:30 3.6(12:22) 5.79(7:41)15c
  Total1 44:30 3.6(12:22) 5.79(7:41)15c

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Sa

Saturday Dec 8, 2007 #

orienteering race 44:30 [3] *** 3.6 mi (12:22 / mi)
15c

oh dear! everything went badly! and i was cold, very cold, standing helping out at the start for an hour and a half cold!! again oh dear! didn't do the 2nd race :S

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