Training Log Archive: loz f

intervals down at endcliffe park field. hare and hound session paired with ingrid. got very confused bout how many we were supposed to be doing but ended up doing 12 sets (or 6 as neil put it but you had to run there and back twice on each so it felt like 12) hard work anyways.
then went and played on the fun new outside gym/toy things after which was fun :)

C • :-) 2

jogged down to endcliffe before and back up after. walked for the last little bit and had a nice chat with rach n ingrid bout running on the weekend :)
then went home and ate roast and crumble...mmm...