Training Log Archive: loz fIn the 7 days ending Apr 12, 2009:
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Sunday Apr 12, 2009 #
orienteering race 1:37:16 [3] **** 7.3 km (13:19 / km) +240m 11:27 / km
24c
actually worse than saturday!
Saturday Apr 11, 2009 #
orienteering race 1:09:45 [3] **** 4.46 km (15:38 / km) +230m 12:26 / km
18c
awfull. just awful.
Friday Apr 10, 2009 #
orienteering race (sprint) 22:38 [4] * 2.9 km (7:48 / km) +10m 7:40 / km
25c
wow how many things are there to fill in on this site?!? but ye back to the race, was good fun :)