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Training Log Archive: Sowell_Lp

In the 31 days ending May 31, 2009:

activity # timemileskm+m
  ashley smith run1 24:00 3.0(8:00) 4.83(4:58)
  Total1 24:00 3.0(8:00) 4.83(4:58)

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Tuesday May 26, 2009 #

ashley smith run 24:00 [3] 3.0 mi (8:00 / mi)
shoes: new nikes

funess, and soarness

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