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Training Archive: norrisc

In the 7 days ending 2007-12-15:

activity # timemileskm+m
  running1 15:00 5.0(2:59) 8.05(1:51) 10
  Total1 15:00 5.0(2:59) 8.05(1:51) 10
[csv]

«»
0:15
0:00
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SMTWHFS

Wednesday Dec 12

running 15:00 [3] 5.0 mi (3:00 / mi) +10m 1:51 / km
ran around the the naborhood
C • you need to fix your timecu... 1


 

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